Events
Fashion Week Bootcamp
A 2 part webinar series
With Ava Waits and Lea Lopriore
Listen here: http://bit.ly/zN973u
Are you preparing for the grueling schedule, lack of sleep, and hunger, which so many guests put up with at Fashion Week? Wouldn’t you rather have an advantage over the other guests who will push their body to the limit while relying on unhealthy convenience food?
In his webinar, Ava Waits, Nutrition Mentor, Global Nutrition Concierge™ and Founder of www.ParisianPicnics.com will show you how to support your health naturally, even with a tight schedule. You’ll learn how to strengthen your immune system before the big week, so you don’t get sick and miss out on the opportunities. Digestion prep is a must if you don’t want to spend all your time in the bathroom.
You’ll also learn about the snacks that you can easily keep in a clutch purse, and the best food choices when you only have a few minutes to grab a snack at a café. After all, wouldn’t it be better to focus on the opportunities at fashion week, instead of exhaustion and a rumbling stomach?
Quick Winter Cold Recovery FULL
Thursday, February 23, 2012
7-8pm at Fertile Ground Guest House in Olympia, WA
Are you still coughing and sniffling from your winter colds? With the addition of some
naturally potent foods, your cold can quickly clear up. In this new class, we’ll gather in
the middle of winter to create recipes that will cleanse your sinuses and strengthen your
immunity. We’ll make an easy 10-minute gluten-free and vegetarian soup with rice noodles,
chopped vegetables, mushroom and a spicy broth. We’ll also use daikon radish, a powerful
vegetable for clearing congestion, in another creative recipe.
